Alternative New Years eve ~ 31st January 2028

3 hours of movement, breath and meditation with a tea and cake interval

Shake and Yin ~ tbc

3 hours of movement and stillness with a break in between

Yoga Nidra and Soma Sound ~ tbc

A deeply restorative mind-body practice combining deep relaxation with felt sense awareness, followed by the sound of crystal bowls, chimes and gongs

Soma Roll ~ tbc

A journey of embodiment and release of the Myofascial pathways, followed by a guided meditation