A cacao ceremony is a ritual of drinking raw, ceremonial grade cacao. It may include breathwork, meditation, intention or reflection.

This is not a new wellness trend, but dates back to Aztec and Mayan times, where it was seen as a gift from the gods.

This ceremony helps you disconnect from the pressures of modern life, bond with others and take pleasure in the smaller things of life.

Cacao is a well known antioxidant that helps fight against stress and free radicals. It is abundant in magnesium, iron and other vitamins and minerals. it can help perk your mood and support better sleep. Cacao is thought to open the heart, enhance intuition and clarity of thought. It can be incredibly healing and empowering